Y E S P L U S !
Course Dates: April 18th - 22nd
O v e r v i e w
YES!+ provides young adults between the ages of 18-27 with tools to achieve their ideal life with ease, creativity, energy, and inhibition-free. This program challenges young people to reach their highest potential and has made a difference to thousands across the world!
Main Aspects of the Program:
1) Physical – Challenging body exercises, yoga and innovative breathing techniques.
2) Mental – Practical knowledge & interactive processes to improve memory, concentration & focus.
3) Social - Experiential processes to develop problem solving strategies and social skills; Interactive processes to develop leadership and life skills; Teamwork exercises to teach
cooperation and conflict resolution.
4) Emotional – Group discussions designed to help one feel at ease in challenging situations, and increase confidence and inner strength to better handle criticism and peer pressure.